PORTOBELLO MUSHROOMS PAIRED WITH PEAR TOMATOES vs MUSHROOM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PORTOBELLO MUSHROOMS PAIRED WITH PEAR TOMATOES wins in 7 out of 11 nutrient categories
PORTOBELLO MUSHROOMS PAIRED WITH PEAR TOMATOES: 7
vs
MUSHROOM SAUCE: 2
(2 ties)
Overview
| Nutrient | PORTOBELLO MUSHROOMS PAIRED WITH PEAR TOMATOES | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 72 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 7.2 g | 4.8 g | |
| Fat | 3.6 g | 5.6 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTOBELLO MUSHROOMS PAIRED WITH PEAR TOMATOES | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | PORTOBELLO MUSHROOMS PAIRED WITH PEAR TOMATOES | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 392 MG | 192 MG |