PORTOBELLO MUSHROOMS PAIRED WITH PEAR TOMATOES vs FOUR CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
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FOUR CHEESE PASTA SAUCE wins in 5 out of 11 nutrient categories
PORTOBELLO MUSHROOMS PAIRED WITH PEAR TOMATOES: 3
vs
FOUR CHEESE PASTA SAUCE: 5
(3 ties)
Overview
| Nutrient | PORTOBELLO MUSHROOMS PAIRED WITH PEAR TOMATOES | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 65 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 7.2 g | 9.8 g | |
| Fat | 3.6 g | 2.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTOBELLO MUSHROOMS PAIRED WITH PEAR TOMATOES | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | PORTOBELLO MUSHROOMS PAIRED WITH PEAR TOMATOES | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 65 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 392 MG | 407 MG |