PORTOBELLO MUSHROOM SAUCE vs SAUCE+BEEF
Nutrition comparison per 100 g serving
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SAUCE+BEEF wins in 6 out of 11 nutrient categories
PORTOBELLO MUSHROOM SAUCE: 3
vs
SAUCE+BEEF: 6
(2 ties)
Overview
| Nutrient | PORTOBELLO MUSHROOM SAUCE | SAUCE+BEEF | Winner |
|---|---|---|---|
| Calories | 133 cal | 100 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 6.7 g | 8.3 g | |
| Fat | 11.7 g | 3.3 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTOBELLO MUSHROOM SAUCE | SAUCE+BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORTOBELLO MUSHROOM SAUCE | SAUCE+BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 227 MG | 267 MG | |
| Sodium, Na | 467 MG | 175 MG |