PORTOBELLO MUSHROOM SAUCE vs MARKETSIDE
Nutrition comparison per 100 g serving
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PORTOBELLO MUSHROOM SAUCE wins in 4 out of 11 nutrient categories
PORTOBELLO MUSHROOM SAUCE: 4
vs
MARKETSIDE: 3
(4 ties)
Overview
| Nutrient | PORTOBELLO MUSHROOM SAUCE | MARKETSIDE | Winner |
|---|---|---|---|
| Calories | 133 cal | 367 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 11.7 g | 36.7 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTOBELLO MUSHROOM SAUCE | MARKETSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORTOBELLO MUSHROOM SAUCE | MARKETSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 467 MG | 1,300 MG |