PORTOBELLO MUSHROOM SAUCE vs SAM'S CHOICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PORTOBELLO MUSHROOM SAUCE: 5
vs
SAM'S CHOICE: 5
(1 ties)
Overview
| Nutrient | PORTOBELLO MUSHROOM SAUCE | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calories | 133 cal | 56 cal | |
| Protein | 6.7 g | 1.6 g | |
| Carbs | 6.7 g | 8.8 g | |
| Fat | 11.7 g | 1.6 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTOBELLO MUSHROOM SAUCE | SAM'S CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 7.2 MG |
Minerals
| Mineral | PORTOBELLO MUSHROOM SAUCE | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 467 MG | 368 MG |