PORTOBELLO MUSHROOM SAUCE vs PASTA SAUCE WITH FRESH EGGPLANT
Nutrition comparison per 100 g serving
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PORTOBELLO MUSHROOM SAUCE wins in 7 out of 11 nutrient categories
PORTOBELLO MUSHROOM SAUCE: 7
vs
PASTA SAUCE WITH FRESH EGGPLANT: 3
(1 ties)
Overview
| Nutrient | PORTOBELLO MUSHROOM SAUCE | PASTA SAUCE WITH FRESH EGGPLANT | Winner |
|---|---|---|---|
| Calories | 133 cal | 120 cal | |
| Protein | 6.7 g | 4 g | |
| Carbs | 6.7 g | 12 g | |
| Fat | 11.7 g | 6.4 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTOBELLO MUSHROOM SAUCE | PASTA SAUCE WITH FRESH EGGPLANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | PORTOBELLO MUSHROOM SAUCE | PASTA SAUCE WITH FRESH EGGPLANT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 408 MG | |
| Sodium, Na | 467 MG | 280 MG |