PORTOBELLO MUSHROOM RISOTTO-STYLE RICED CAULIFLOWER WITH PORTOBELLO MUSHROOMS AND GARLIC vs MCINTOSH APPLES
Nutrition comparison per 100 g serving
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PORTOBELLO MUSHROOM RISOTTO-STYLE RICED CAULIFLOWER WITH PORTOBELLO MUSHROOMS AND GARLIC wins in 6 out of 10 nutrient categories
PORTOBELLO MUSHROOM RISOTTO-STYLE RICED CAULIFLOWER WITH PORTOBELLO MUSHROOMS AND GARLIC: 6
vs
MCINTOSH APPLES: 3
(1 ties)
Overview
| Nutrient | PORTOBELLO MUSHROOM RISOTTO-STYLE RICED CAULIFLOWER WITH PORTOBELLO MUSHROOMS AND GARLIC | MCINTOSH APPLES | Winner |
|---|---|---|---|
| Calories | 75 cal | 52 cal | |
| Protein | 1.5 g | 0.3 g | |
| Carbs | 4 g | 14.3 g | |
| Fat | 5.5 g | 0 g | |
| Fiber | 2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORTOBELLO MUSHROOM RISOTTO-STYLE RICED CAULIFLOWER WITH PORTOBELLO MUSHROOMS AND GARLIC | MCINTOSH APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 6 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 55 MG | 0 MG |