PORTOBELLO MUSHROOM RISOTTO ARBORIO RICE WITH SEASONING PACKET vs ARBORIO RICE
Nutrition comparison per 100 g serving
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PORTOBELLO MUSHROOM RISOTTO ARBORIO RICE WITH SEASONING PACKET wins in 6 out of 12 nutrient categories
PORTOBELLO MUSHROOM RISOTTO ARBORIO RICE WITH SEASONING PACKET: 6
vs
ARBORIO RICE: 3
(3 ties)
Overview
| Nutrient | PORTOBELLO MUSHROOM RISOTTO ARBORIO RICE WITH SEASONING PACKET | ARBORIO RICE | Winner |
|---|---|---|---|
| Calories | 340 cal | 340 cal | Tie |
| Protein | 8.5 g | 8 g | |
| Carbs | 74.5 g | 76 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTOBELLO MUSHROOM RISOTTO ARBORIO RICE WITH SEASONING PACKET | ARBORIO RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORTOBELLO MUSHROOM RISOTTO ARBORIO RICE WITH SEASONING PACKET | ARBORIO RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 1,298 MG | 0 MG |