PORTOBELLO MUSHROOM RAVIOLI vs SMOKED MOZZARELLA RAVIOLI
Nutrition comparison per 100 g serving
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SMOKED MOZZARELLA RAVIOLI wins in 5 out of 10 nutrient categories
PORTOBELLO MUSHROOM RAVIOLI: 4
vs
SMOKED MOZZARELLA RAVIOLI: 5
(1 ties)
Overview
| Nutrient | PORTOBELLO MUSHROOM RAVIOLI | SMOKED MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Calories | 179 cal | 207 cal | |
| Protein | 6.9 g | 10.4 g | |
| Carbs | 29.7 g | 23.7 g | |
| Fat | 3.5 g | 7.4 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORTOBELLO MUSHROOM RAVIOLI | SMOKED MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 160 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Potassium, K | 159 MG | 141 MG | |
| Sodium, Na | 214 MG | 311 MG |