PORTOBELLO MUSHROOM RAVIOLI vs RISING MOON ORGANICS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PORTOBELLO MUSHROOM RAVIOLI: 5
vs
RISING MOON ORGANICS: 5
(1 ties)
Overview
| Nutrient | PORTOBELLO MUSHROOM RAVIOLI | RISING MOON ORGANICS | Winner |
|---|---|---|---|
| Calories | 179 cal | 230 cal | |
| Protein | 6.9 g | 8.0 g | |
| Carbs | 29.7 g | 39.8 g | |
| Fat | 3.5 g | 4.0 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTOBELLO MUSHROOM RAVIOLI | RISING MOON ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | PORTOBELLO MUSHROOM RAVIOLI | RISING MOON ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 88 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 214 MG | 283 MG |