PORTOBELLO MUSHROOM RAVIOLI vs PERFECT PASTA
Nutrition comparison per 100 g serving
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PORTOBELLO MUSHROOM RAVIOLI wins in 5 out of 11 nutrient categories
PORTOBELLO MUSHROOM RAVIOLI: 5
vs
PERFECT PASTA: 4
(2 ties)
Overview
| Nutrient | PORTOBELLO MUSHROOM RAVIOLI | PERFECT PASTA | Winner |
|---|---|---|---|
| Calories | 179 cal | 204 cal | |
| Protein | 6.9 g | 9.7 g | |
| Carbs | 29.7 g | 24.8 g | |
| Fat | 3.5 g | 7.1 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTOBELLO MUSHROOM RAVIOLI | PERFECT PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORTOBELLO MUSHROOM RAVIOLI | PERFECT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 133 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 214 MG | 212 MG |