PORTOBELLO MUSHROOM RAVIOLI vs GREEN PEA FUSILLI
Nutrition comparison per 100 g serving
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GREEN PEA FUSILLI wins in 5 out of 11 nutrient categories
PORTOBELLO MUSHROOM RAVIOLI: 4
vs
GREEN PEA FUSILLI: 5
(2 ties)
Overview
| Nutrient | PORTOBELLO MUSHROOM RAVIOLI | GREEN PEA FUSILLI | Winner |
|---|---|---|---|
| Calories | 224 cal | 345 cal | |
| Protein | 10.3 g | 14.6 g | |
| Carbs | 29.0 g | 54.6 g | |
| Fat | 8.4 g | 1.8 g | |
| Fiber | 3.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTOBELLO MUSHROOM RAVIOLI | GREEN PEA FUSILLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORTOBELLO MUSHROOM RAVIOLI | GREEN PEA FUSILLI | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 245 MG | |
| Sodium, Na | 206 MG | 0 MG |