PORTOBELLO MUSHROOM RAVIOLI vs 100% ITALIAN DURUM WHEAT SEMOLINA PASTA
Nutrition comparison per 100 g serving
Ad 468x60
PORTOBELLO MUSHROOM RAVIOLI wins in 5 out of 11 nutrient categories
PORTOBELLO MUSHROOM RAVIOLI: 5
vs
100% ITALIAN DURUM WHEAT SEMOLINA PASTA: 4
(2 ties)
Overview
| Nutrient | PORTOBELLO MUSHROOM RAVIOLI | 100% ITALIAN DURUM WHEAT SEMOLINA PASTA | Winner |
|---|---|---|---|
| Calories | 224 cal | 364 cal | |
| Protein | 10.3 g | 10.9 g | |
| Carbs | 29.0 g | 72.7 g | |
| Fat | 8.4 g | 1.8 g | |
| Fiber | 3.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTOBELLO MUSHROOM RAVIOLI | 100% ITALIAN DURUM WHEAT SEMOLINA PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORTOBELLO MUSHROOM RAVIOLI | 100% ITALIAN DURUM WHEAT SEMOLINA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 206 MG | 27 MG |