PORTOBELLO MUSHROOM ORGANIC PASTA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PORTOBELLO MUSHROOM ORGANIC PASTA SAUCE: 5
vs
PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | PORTOBELLO MUSHROOM ORGANIC PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 417 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 8.8 g | 15 g | |
| Fat | 0.8 g | 36.7 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTOBELLO MUSHROOM ORGANIC PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORTOBELLO MUSHROOM ORGANIC PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 448 MG | 400 MG |