PORTOBELLO MUSHROOM CREAMY SOUP vs BEEFY ONION SOUP MIX
Nutrition comparison per 100 g serving
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BEEFY ONION SOUP MIX wins in 6 out of 11 nutrient categories
PORTOBELLO MUSHROOM CREAMY SOUP: 4
vs
BEEFY ONION SOUP MIX: 6
(1 ties)
Overview
| Nutrient | PORTOBELLO MUSHROOM CREAMY SOUP | BEEFY ONION SOUP MIX | Winner |
|---|---|---|---|
| Calories | 33 cal | 312 cal | |
| Protein | 0.8 g | 12.5 g | |
| Carbs | 5 g | 62.5 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTOBELLO MUSHROOM CREAMY SOUP | BEEFY ONION SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | PORTOBELLO MUSHROOM CREAMY SOUP | BEEFY ONION SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 125 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 188 MG | 7,375 MG |