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PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER vs GROUND VENISON

Nutrition comparison per 100 g serving

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GROUND VENISON wins in 5 out of 10 nutrient categories
PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER: 2 vs GROUND VENISON: 5 (3 ties)

Overview

Nutrient PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER GROUND VENISON Winner
Calories 134 cal 125 cal
Protein 17.9 g 23.2 g
Carbs 1.8 g 0 g
Fat 6.3 g 2.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER GROUND VENISON Winner
Vitamin C, total ascorbic acid 3.2 MG 0 MG

Minerals

Mineral PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER GROUND VENISON Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.6 MG 3.2 MG
Sodium, Na 402 MG 54 MG
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