PORTOBELLO vs SUN OF ITALY
Nutrition comparison per 100 g serving
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PORTOBELLO wins in 5 out of 11 nutrient categories
PORTOBELLO: 5
vs
SUN OF ITALY: 2
(4 ties)
Overview
| Nutrient | PORTOBELLO | SUN OF ITALY | Winner |
|---|---|---|---|
| Calories | 48 cal | 65 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8 g | 10.5 g | |
| Fat | 1.2 g | 2.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTOBELLO | SUN OF ITALY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORTOBELLO | SUN OF ITALY | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 312 MG | 355 MG |