PORTOBELLA SHALLOT CHOP SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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PORTOBELLA SHALLOT CHOP SAUCE wins in 3 out of 8 nutrient categories
PORTOBELLA SHALLOT CHOP SAUCE: 3
vs
TOMATO KETCHUP: 1
(4 ties)
Overview
| Nutrient | PORTOBELLA SHALLOT CHOP SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.8 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORTOBELLA SHALLOT CHOP SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 844 MG | 941 MG |