PORTOBELLA MUSHROOM STRIPED JUMBO RAVIOLI vs WHOLE WHEAT HOMEMADE NOODLES
Nutrition comparison per 100 g serving
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PORTOBELLA MUSHROOM STRIPED JUMBO RAVIOLI wins in 5 out of 10 nutrient categories
PORTOBELLA MUSHROOM STRIPED JUMBO RAVIOLI: 5
vs
WHOLE WHEAT HOMEMADE NOODLES: 3
(2 ties)
Overview
| Nutrient | PORTOBELLA MUSHROOM STRIPED JUMBO RAVIOLI | WHOLE WHEAT HOMEMADE NOODLES | Winner |
|---|---|---|---|
| Calories | 243 cal | 342 cal | |
| Protein | 8.7 g | 15.8 g | |
| Carbs | 34.8 g | 66.7 g | |
| Fat | 7.8 g | 3.5 g | |
| Fiber | 2.6 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTOBELLA MUSHROOM STRIPED JUMBO RAVIOLI | WHOLE WHEAT HOMEMADE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORTOBELLA MUSHROOM STRIPED JUMBO RAVIOLI | WHOLE WHEAT HOMEMADE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Sodium, Na | 574 MG | 26 MG |