PORTMANN'S vs SALAD TOPPER
Nutrition comparison per 100 g serving
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SALAD TOPPER wins in 4 out of 10 nutrient categories
PORTMANN'S: 3
vs
SALAD TOPPER: 4
(3 ties)
Overview
| Nutrient | PORTMANN'S | SALAD TOPPER | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 21.4 g | 46.4 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTMANN'S | SALAD TOPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORTMANN'S | SALAD TOPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 482 MG | 0 MG |