PORTABELLA QUICHE vs STUFEFD BABY BELLA MUSHROOMS
Nutrition comparison per 100 g serving
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STUFEFD BABY BELLA MUSHROOMS wins in 5 out of 10 nutrient categories
PORTABELLA QUICHE: 4
vs
STUFEFD BABY BELLA MUSHROOMS: 5
(1 ties)
Overview
| Nutrient | PORTABELLA QUICHE | STUFEFD BABY BELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 213 cal | 105 cal | |
| Protein | 6.4 g | 5.3 g | |
| Carbs | 17.7 g | 5.3 g | |
| Fat | 13.5 g | 7.9 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTABELLA QUICHE | STUFEFD BABY BELLA MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | PORTABELLA QUICHE | STUFEFD BABY BELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 305 MG | 184 MG |