PORTABELLA MUSHROOM RAVIOLI vs WHOLE WHEAT MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT MACARONI PRODUCT wins in 5 out of 12 nutrient categories
PORTABELLA MUSHROOM RAVIOLI: 4
vs
WHOLE WHEAT MACARONI PRODUCT: 5
(3 ties)
Overview
| Nutrient | PORTABELLA MUSHROOM RAVIOLI | WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 200 cal | 321 cal | |
| Protein | 8 g | 12.5 g | |
| Carbs | 28 g | 71.4 g | |
| Fat | 7 g | 2.7 g | |
| Fiber | 2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTABELLA MUSHROOM RAVIOLI | WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORTABELLA MUSHROOM RAVIOLI | WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 170 MG | 0 MG |