PORTABELLA MUSHROOM CAPS vs HERB ROASTED POTATOES
Nutrition comparison per 100 g serving
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HERB ROASTED POTATOES wins in 5 out of 10 nutrient categories
PORTABELLA MUSHROOM CAPS: 4
vs
HERB ROASTED POTATOES: 5
(1 ties)
Overview
| Nutrient | PORTABELLA MUSHROOM CAPS | HERB ROASTED POTATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 214 cal | |
| Protein | 3.6 g | 1.4 g | |
| Carbs | 3.6 g | 13.6 g | |
| Fat | 0 g | 17.1 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTABELLA MUSHROOM CAPS | HERB ROASTED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 6.4 MG |
Minerals
| Mineral | PORTABELLA MUSHROOM CAPS | HERB ROASTED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 12 MG | 429 MG |