PORTABELLA MUSHROOM CAPS vs GREEN GRAPES
Nutrition comparison per 100 g serving
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PORTABELLA MUSHROOM CAPS wins in 8 out of 10 nutrient categories
PORTABELLA MUSHROOM CAPS: 8
vs
GREEN GRAPES: 0
(2 ties)
Overview
| Nutrient | PORTABELLA MUSHROOM CAPS | GREEN GRAPES | Winner |
|---|---|---|---|
| Calories | 24 cal | 71 cal | |
| Protein | 3.6 g | 0.9 g | |
| Carbs | 3.6 g | 18.1 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTABELLA MUSHROOM CAPS | GREEN GRAPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PORTABELLA MUSHROOM CAPS | GREEN GRAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |