PORTABELLA & GOAT CHEESE RAVIOLI RAVIOLIS STUFFED WITH PORTABELLA MUSHROOMS vs CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES wins in 6 out of 11 nutrient categories
PORTABELLA & GOAT CHEESE RAVIOLI RAVIOLIS STUFFED WITH PORTABELLA MUSHROOMS: 4
vs
CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES: 6
(1 ties)
Overview
| Nutrient | PORTABELLA & GOAT CHEESE RAVIOLI RAVIOLIS STUFFED WITH PORTABELLA MUSHROOMS | CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 169 cal | 137 cal | |
| Protein | 5.9 g | 5.2 g | |
| Carbs | 15.7 g | 20.3 g | |
| Fat | 8.6 g | 3.8 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTABELLA & GOAT CHEESE RAVIOLI RAVIOLIS STUFFED WITH PORTABELLA MUSHROOMS | CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | PORTABELLA & GOAT CHEESE RAVIOLI RAVIOLIS STUFFED WITH PORTABELLA MUSHROOMS | CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 80 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 278 MG | 330 MG |