PORT WINE SPREADABLE CHEESE WITH ALMONDS vs PARMESAN & PEPPERCORN GOURMET DIP
Nutrition comparison per 100 g serving
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PORT WINE SPREADABLE CHEESE WITH ALMONDS wins in 6 out of 11 nutrient categories
PORT WINE SPREADABLE CHEESE WITH ALMONDS: 6
vs
PARMESAN & PEPPERCORN GOURMET DIP: 1
(4 ties)
Overview
| Nutrient | PORT WINE SPREADABLE CHEESE WITH ALMONDS | PARMESAN & PEPPERCORN GOURMET DIP | Winner |
|---|---|---|---|
| Calories | 0 cal | 333 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORT WINE SPREADABLE CHEESE WITH ALMONDS | PARMESAN & PEPPERCORN GOURMET DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORT WINE SPREADABLE CHEESE WITH ALMONDS | PARMESAN & PEPPERCORN GOURMET DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 750 MG | 667 MG |