PORT WINE SPREADABLE CHEESE WITH ALMONDS vs MUENSTER CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PORT WINE SPREADABLE CHEESE WITH ALMONDS: 4
vs
MUENSTER CHEESE: 4
(2 ties)
Overview
| Nutrient | PORT WINE SPREADABLE CHEESE WITH ALMONDS | MUENSTER CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 357 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORT WINE SPREADABLE CHEESE WITH ALMONDS | MUENSTER CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 718 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 500 MG | 143 MG | |
| Sodium, Na | 750 MG | 643 MG |