PORT WINE GOURMET COLD PACK CHEESE SPREAD vs SMART BEAT

Nutrition comparison per 100 g serving

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SMART BEAT wins in 6 out of 13 nutrient categories

PORT WINE GOURMET COLD PACK CHEESE SPREAD: 1 vs SMART BEAT: 6 (6 ties)

Overview

Nutrient	PORT WINE GOURMET COLD PACK CHEESE SPREAD	SMART BEAT	Winner
Calories	357 cal	132 cal
Protein	17.9 g	21.1 g
Carbs	10.7 g	15.8 g
Fat	25 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORT WINE GOURMET COLD PACK CHEESE SPREAD	SMART BEAT	Winner
Riboflavin	0 MG	1.3 MG
Vitamin B-12	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORT WINE GOURMET COLD PACK CHEESE SPREAD	SMART BEAT	Winner
Calcium, Ca	357 MG	789 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	786 MG	789 MG

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