PORT WINE COLD PACK CHEESE SPREAD vs SEA SALT CARAMEL CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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PORT WINE COLD PACK CHEESE SPREAD wins in 4 out of 11 nutrient categories
PORT WINE COLD PACK CHEESE SPREAD: 4
vs
SEA SALT CARAMEL CREAM CHEESE SPREAD: 2
(5 ties)
Overview
| Nutrient | PORT WINE COLD PACK CHEESE SPREAD | SEA SALT CARAMEL CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 242 cal | |
| Protein | 14.3 g | 6.1 g | |
| Carbs | 14.3 g | 18.2 g | |
| Fat | 25 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORT WINE COLD PACK CHEESE SPREAD | SEA SALT CARAMEL CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORT WINE COLD PACK CHEESE SPREAD | SEA SALT CARAMEL CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 485 MG |