PORT WINE COLD PACK CHEESE SPREAD vs MOZZARELLA SHREDDED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA SHREDDED CHEESE wins in 8 out of 11 nutrient categories
PORT WINE COLD PACK CHEESE SPREAD: 0
vs
MOZZARELLA SHREDDED CHEESE: 8
(3 ties)
Overview
| Nutrient | PORT WINE COLD PACK CHEESE SPREAD | MOZZARELLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 323 cal | 286 cal | |
| Protein | 16.1 g | 21.4 g | |
| Carbs | 12.9 g | 7.1 g | |
| Fat | 22.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORT WINE COLD PACK CHEESE SPREAD | MOZZARELLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORT WINE COLD PACK CHEESE SPREAD | MOZZARELLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 675 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 613 MG | 643 MG |