PORT WINE COLD PACK CHEESE SPREAD vs ORIGINAL MOZZARELLA FRESH CHEESE
Nutrition comparison per 100 g serving
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ORIGINAL MOZZARELLA FRESH CHEESE wins in 3 out of 9 nutrient categories
PORT WINE COLD PACK CHEESE SPREAD: 2
vs
ORIGINAL MOZZARELLA FRESH CHEESE: 3
(4 ties)
Overview
| Nutrient | PORT WINE COLD PACK CHEESE SPREAD | ORIGINAL MOZZARELLA FRESH CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORT WINE COLD PACK CHEESE SPREAD | ORIGINAL MOZZARELLA FRESH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 268 MG |