PORT WINE COLD PACK CHEESE SPREAD vs BLUE CHEESE CRUMBLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PORT WINE COLD PACK CHEESE SPREAD: 3
vs
BLUE CHEESE CRUMBLES: 3
(4 ties)
Overview
| Nutrient | PORT WINE COLD PACK CHEESE SPREAD | BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORT WINE COLD PACK CHEESE SPREAD | BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 1,036 MG |