PORT WINE & CHEDDAR CREAM CHEESE SPREAD vs MEDIUM PROVOLONE GOLD QUALITY CHEESE
Nutrition comparison per 100 g serving
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MEDIUM PROVOLONE GOLD QUALITY CHEESE wins in 4 out of 10 nutrient categories
PORT WINE & CHEDDAR CREAM CHEESE SPREAD: 1
vs
MEDIUM PROVOLONE GOLD QUALITY CHEESE: 4
(5 ties)
Overview
| Nutrient | PORT WINE & CHEDDAR CREAM CHEESE SPREAD | MEDIUM PROVOLONE GOLD QUALITY CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORT WINE & CHEDDAR CREAM CHEESE SPREAD | MEDIUM PROVOLONE GOLD QUALITY CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORT WINE & CHEDDAR CREAM CHEESE SPREAD | MEDIUM PROVOLONE GOLD QUALITY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 786 MG |