PORT & ASIAGO ORGANIC PASTA SAUCE vs MUSHROOM PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PORT & ASIAGO ORGANIC PASTA SAUCE: 4
vs
MUSHROOM PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | PORT & ASIAGO ORGANIC PASTA SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 36 cal | 35 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.4 g | 6.3 g | |
| Fat | 0.8 g | 0.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORT & ASIAGO ORGANIC PASTA SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | PORT & ASIAGO ORGANIC PASTA SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 13 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 160 MG | 375 MG |