PORK vs Odom's Tennessee Pride Mild Sausage
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
PORK: 4
vs
Odom's Tennessee Pride Mild Sausage: 4
(5 ties)
Overview
| Nutrient | PORK | Odom's Tennessee Pride Mild Sausage | Winner |
|---|---|---|---|
| Calories | 151 cal | 0 cal | |
| Protein | 22 g | 16.7 g | |
| Carbs | 1 g | 3.7 g | |
| Fat | 7 g | 31.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK | Odom's Tennessee Pride Mild Sausage | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK | Odom's Tennessee Pride Mild Sausage | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 0 MG | 296 MG | |
| Sodium, Na | 277 MG | 778 MG |