PORK vs Beef Drained Sloppy Joe 6/5# 30#
Nutrition comparison per 100 g serving
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Beef Drained Sloppy Joe 6/5# 30# wins in 8 out of 11 nutrient categories
PORK: 2
vs
Beef Drained Sloppy Joe 6/5# 30#: 8
(1 ties)
Overview
| Nutrient | PORK | Beef Drained Sloppy Joe 6/5# 30# | Winner |
|---|---|---|---|
| Calories | 151 cal | 144 cal | |
| Protein | 22 g | 13.1 g | |
| Carbs | 1 g | 10.0 g | |
| Fat | 7 g | 5.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK | Beef Drained Sloppy Joe 6/5# 30# | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 79 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | PORK | Beef Drained Sloppy Joe 6/5# 30# | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 39 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Sodium, Na | 277 MG | 417 MG |