PORKLESS THAI CURRY RICE vs MEATBALLS AND GRAVY
Nutrition comparison per 100 g serving
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MEATBALLS AND GRAVY wins in 6 out of 10 nutrient categories
PORKLESS THAI CURRY RICE: 3
vs
MEATBALLS AND GRAVY: 6
(1 ties)
Overview
| Nutrient | PORKLESS THAI CURRY RICE | MEATBALLS AND GRAVY | Winner |
|---|---|---|---|
| Calories | 106 cal | 136 cal | |
| Protein | 4.9 g | 8.6 g | |
| Carbs | 13.7 g | 7.1 g | |
| Fat | 3.5 g | 7.9 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORKLESS THAI CURRY RICE | MEATBALLS AND GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 21 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 144 MG | 321 MG | |
| Sodium, Na | 250 MG | 421 MG |