PORKLESS THAI CURRY RICE vs COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PORKLESS THAI CURRY RICE wins in 6 out of 11 nutrient categories
PORKLESS THAI CURRY RICE: 6
vs
COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE: 3
(2 ties)
Overview
| Nutrient | PORKLESS THAI CURRY RICE | COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 151 cal | |
| Protein | 4.9 g | 7.3 g | |
| Carbs | 13.7 g | 19.0 g | |
| Fat | 3.5 g | 4.9 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORKLESS THAI CURRY RICE | COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORKLESS THAI CURRY RICE | COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 122 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 250 MG | 302 MG |