PORK & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS vs BEEF FRANKS IN PUFF PASTRY
Nutrition comparison per 100 g serving
Ad 468x60
PORK & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS wins in 5 out of 10 nutrient categories
PORK & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS: 5
vs
BEEF FRANKS IN PUFF PASTRY: 4
(1 ties)
Overview
| Nutrient | PORK & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS | BEEF FRANKS IN PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 192 cal | 338 cal | |
| Protein | 8.9 g | 9.9 g | |
| Carbs | 26.7 g | 15.5 g | |
| Fat | 5.5 g | 26.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS | BEEF FRANKS IN PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 6 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 171 MG | 10 MG | |
| Sodium, Na | 411 MG | 958 MG |