PORK & VEGETABLE DUMPLINGS KOREAN STYLE MINI WONTONS vs COOKED
Nutrition comparison per 100 g serving
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COOKED wins in 6 out of 11 nutrient categories
PORK & VEGETABLE DUMPLINGS KOREAN STYLE MINI WONTONS: 3
vs
COOKED: 6
(2 ties)
Overview
| Nutrient | PORK & VEGETABLE DUMPLINGS KOREAN STYLE MINI WONTONS | COOKED | Winner |
|---|---|---|---|
| Calories | 186 cal | 76 cal | |
| Protein | 7.9 g | 10.5 g | |
| Carbs | 22.9 g | 8.2 g | |
| Fat | 7.1 g | 0.3 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & VEGETABLE DUMPLINGS KOREAN STYLE MINI WONTONS | COOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK & VEGETABLE DUMPLINGS KOREAN STYLE MINI WONTONS | COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 23 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 464 MG | 573 MG |