PORK & UNCURED BACON SAUSAGE vs BEEF STEAK & CHEESE SAUSAGE
Nutrition comparison per 100 g serving
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BEEF STEAK & CHEESE SAUSAGE wins in 8 out of 10 nutrient categories
PORK & UNCURED BACON SAUSAGE: 0
vs
BEEF STEAK & CHEESE SAUSAGE: 8
(2 ties)
Overview
| Nutrient | PORK & UNCURED BACON SAUSAGE | BEEF STEAK & CHEESE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 344 cal | 292 cal | |
| Protein | 14.1 g | 15.6 g | |
| Carbs | 4.7 g | 0.7 g | |
| Fat | 29.4 g | 25.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & UNCURED BACON SAUSAGE | BEEF STEAK & CHEESE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | PORK & UNCURED BACON SAUSAGE | BEEF STEAK & CHEESE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 102 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 633 MG | 807 MG |