PORK vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 6 out of 10 nutrient categories

PORK: 0 vs FOOD LION: 6 (4 ties)

Overview

Nutrient	PORK	FOOD LION	Winner
Calories	482 cal	321 cal
Protein	8.9 g	12.5 g
Carbs	3.6 g	1.8 g
Fat	48.2 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK	FOOD LION	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	464 MG	1,411 MG

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