PORK vs HEMPLER'S

Nutrition comparison per 100 g serving

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HEMPLER'S wins in 5 out of 10 nutrient categories

PORK: 2 vs HEMPLER'S: 5 (3 ties)

Overview

Nutrient	PORK	HEMPLER'S	Winner
Calories	220 cal	328 cal
Protein	10 g	19.4 g
Carbs	4 g	3.0 g
Fat	18 g	25.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK	HEMPLER'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK	HEMPLER'S
Calcium, Ca	0 MG	30 MG
Iron, Fe	0.7 MG	1.1 MG
Sodium, Na	900 MG	970 MG

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