PORK vs BAVARIAN BRATWURST
Nutrition comparison per 100 g serving
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PORK wins in 5 out of 10 nutrient categories
PORK: 5
vs
BAVARIAN BRATWURST: 4
(1 ties)
Overview
| Nutrient | PORK | BAVARIAN BRATWURST | Winner |
|---|---|---|---|
| Calories | 220 cal | 294 cal | |
| Protein | 10 g | 12.9 g | |
| Carbs | 4 g | 4.7 g | |
| Fat | 18 g | 25.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK | BAVARIAN BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | PORK | BAVARIAN BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 900 MG | 882 MG |