PORK TONKOTSU RAMEN SOUP vs COCONUT CURRY WITH CHICKEN SOUP
Nutrition comparison per 100 g serving
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PORK TONKOTSU RAMEN SOUP wins in 6 out of 11 nutrient categories
PORK TONKOTSU RAMEN SOUP: 6
vs
COCONUT CURRY WITH CHICKEN SOUP: 4
(1 ties)
Overview
| Nutrient | PORK TONKOTSU RAMEN SOUP | COCONUT CURRY WITH CHICKEN SOUP | Winner |
|---|---|---|---|
| Calories | 431 cal | 54 cal | |
| Protein | 17.7 g | 2.5 g | |
| Carbs | 62.8 g | 6.7 g | |
| Fat | 11.8 g | 2.1 g | |
| Fiber | 2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK TONKOTSU RAMEN SOUP | COCONUT CURRY WITH CHICKEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | PORK TONKOTSU RAMEN SOUP | COCONUT CURRY WITH CHICKEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 8 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 1,529 MG | 358 MG |