Pork Tenderloin with Teriyaki Seasonings Cook in Bag vs SKIRT STEAKS MARINATED
Nutrition comparison per 100 g serving
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Pork Tenderloin with Teriyaki Seasonings Cook in Bag wins in 5 out of 11 nutrient categories
Pork Tenderloin with Teriyaki Seasonings Cook in Bag: 5
vs
SKIRT STEAKS MARINATED: 4
(2 ties)
Overview
| Nutrient | Pork Tenderloin with Teriyaki Seasonings Cook in Bag | SKIRT STEAKS MARINATED | Winner |
|---|---|---|---|
| Calories | 110 cal | 185 cal | |
| Protein | 18 g | 14.2 g | |
| Carbs | 4 g | 0 g | |
| Fat | 2 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Tenderloin with Teriyaki Seasonings Cook in Bag | SKIRT STEAKS MARINATED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | Pork Tenderloin with Teriyaki Seasonings Cook in Bag | SKIRT STEAKS MARINATED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 480 MG | 38 MG |