PORK TENDERLOIN WITH HAWAIIAN BBQ-INSPIRED SAUCE vs LEMON PEPPER SOUS VIDE CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PORK TENDERLOIN WITH HAWAIIAN BBQ-INSPIRED SAUCE: 4
vs
LEMON PEPPER SOUS VIDE CHICKEN: 4
(3 ties)
Overview
| Nutrient | PORK TENDERLOIN WITH HAWAIIAN BBQ-INSPIRED SAUCE | LEMON PEPPER SOUS VIDE CHICKEN | Winner |
|---|---|---|---|
| Calories | 107 cal | 106 cal | |
| Protein | 15 g | 23.5 g | |
| Carbs | 5 g | 0 g | |
| Fat | 2.1 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK TENDERLOIN WITH HAWAIIAN BBQ-INSPIRED SAUCE | LEMON PEPPER SOUS VIDE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK TENDERLOIN WITH HAWAIIAN BBQ-INSPIRED SAUCE | LEMON PEPPER SOUS VIDE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 471 MG | 0 MG | |
| Sodium, Na | 421 MG | 306 MG |