Pork Tenderloin with Cajun Style Seasonings Cook In Bag vs 38OZ CH PORTERHOUSE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
Pork Tenderloin with Cajun Style Seasonings Cook In Bag: 4
vs
38OZ CH PORTERHOUSE: 4
(3 ties)
Overview
| Nutrient | Pork Tenderloin with Cajun Style Seasonings Cook In Bag | 38OZ CH PORTERHOUSE | Winner |
|---|---|---|---|
| Calories | 100 cal | 223 cal | |
| Protein | 18 g | 22.3 g | |
| Carbs | 3 g | 0 g | |
| Fat | 2 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Tenderloin with Cajun Style Seasonings Cook In Bag | 38OZ CH PORTERHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | Pork Tenderloin with Cajun Style Seasonings Cook In Bag | 38OZ CH PORTERHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 570 MG | 54 MG |