PORK TAMALES WRAPPED IN AUTHENTIC CORNSHUCKS vs ITALIAN STYLE MEATBALL WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE MEATBALL WRAPS wins in 6 out of 11 nutrient categories
PORK TAMALES WRAPPED IN AUTHENTIC CORNSHUCKS: 4
vs
ITALIAN STYLE MEATBALL WRAPS: 6
(1 ties)
Overview
| Nutrient | PORK TAMALES WRAPPED IN AUTHENTIC CORNSHUCKS | ITALIAN STYLE MEATBALL WRAPS | Winner |
|---|---|---|---|
| Calories | 305 cal | 225 cal | |
| Protein | 6.3 g | 7.8 g | |
| Carbs | 20.3 g | 22.5 g | |
| Fat | 21.9 g | 11.3 g | |
| Fiber | 3.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK TAMALES WRAPPED IN AUTHENTIC CORNSHUCKS | ITALIAN STYLE MEATBALL WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | PORK TAMALES WRAPPED IN AUTHENTIC CORNSHUCKS | ITALIAN STYLE MEATBALL WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 70 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 430 MG | 373 MG |