PORK TAMALES WRAPPED IN AUTHENTIC CORNSHUCKS vs CHIMICHANGAS
Nutrition comparison per 100 g serving
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CHIMICHANGAS wins in 6 out of 11 nutrient categories
PORK TAMALES WRAPPED IN AUTHENTIC CORNSHUCKS: 4
vs
CHIMICHANGAS: 6
(1 ties)
Overview
| Nutrient | PORK TAMALES WRAPPED IN AUTHENTIC CORNSHUCKS | CHIMICHANGAS | Winner |
|---|---|---|---|
| Calories | 305 cal | 239 cal | |
| Protein | 6.3 g | 8.5 g | |
| Carbs | 20.3 g | 26.1 g | |
| Fat | 21.9 g | 10.6 g | |
| Fiber | 3.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK TAMALES WRAPPED IN AUTHENTIC CORNSHUCKS | CHIMICHANGAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | PORK TAMALES WRAPPED IN AUTHENTIC CORNSHUCKS | CHIMICHANGAS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 70 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 430 MG | 373 MG |